Learning to be kind to yourself

It’s just little old me in episode 7 of The Juggle is Real Podcast! In this episode, I share something personal that I have been working on lately: the serious need to cut myself some slack!

I talk about how I am trying to be kind to myself and learn that I can give myself permission to do things, such as: move my diary around if I’m feeling overwhelmed or unwell; work longer days one week and shorter the next; leave my emails unanswered if I’m looking after my daughter. All of this is just part of the process of being a business owner, and it has taken me until this point to be able to appreciate that. I talk about the fog that you can live under, as a business owner, and share some ideas about how we can all cut ourselves a little bit of slack.

Listen to this episode right here

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